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  • Author: xiucoi
  • Date: 15-02-2014, 05:14
15-02-2014, 05:14

All In One Life - Health And Energy with Tamara Lackey

Category: Tutorials

All In One Life - Health And Energy with Tamara Lackey


All In One Life - Health And Energy with Tamara Lackey
WEB-Rip | WMV @ 800 Kbit/s | 968x536 | WMA Stereo @ 128 Kbit/s 44 KHz | 12 Hours | 4.11 GB
Genre: Health | Language: English


Spend 2 days immersed in learning how to feel better every single day. Join Host Tamara Lackey and several ultra-talented expert instructors to: - Learn how to significantly boost your energy and keep it up evenly, all day long. - Redefine fast food. Learn how to make delicious, whole foods-based, ridiculously healthy food FAST. - Move it. Get the upper hand on excuses. Learn self-motivational techniques that actually work. Enjoy moving more frequently and experience the countless benefits of your fitness daily. - Master your stress, feel calmer everywhere; elevate your mood. And halt a mess of related illnesses in their tracks. Take these two days for you. And for all those whose lives converge with yours.
Tamara Lackey

Tamara Lackey is a show host, author, and portrait photographer whose work has been described as "expressive, soulful, funny, beautiful" and has appeared in a multitude of publications and media outlets - from O Magazine, Men's Journal, and Parenting Magazine to ABC's The Martha Stewart Show, ABC's Extreme Makeover: Home Edition, and NBC's The Today Show. Tamara hosts The reDefine Show, a biweekly web series about the many paths to creative success. She also co-produced and hosted "Inside Contemporary Children's Photography" and the Booklist Editors' award-winning media production, "Capturing Life Through (Better) Photography". Tamara speaks regularly at conventions and shows, teaching a variety of courses on creative entrepreneurship, photography, and work-life balance / lifestyle convergence. The author of five books, her latest two are "Envisioning Family", and "The Posing Playbook". She and her active, beautiful family live in Chapel Hill, North Carolina.


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