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5-09-2014, 01:36

The Dragon Dao Yin Exercises

Category: Tutorials

The Dragon Dao Yin Exercises

The Dragon Dao Yin Exercises
3xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~8562 kbps | English: MPA, 192 kb/s (2 ch) | 00:58:39 + 00:56:32 + 01:07:28 | 10.9 GB
Genre: Health

Damo Mitchell and students teach and explain the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body.
DVD Contents:

This DVD contains a breakdown of each of the four Dragon Dao Yin sequences performed by Damo Mitchell with explanations by Steve Galloway. Roni Edlund then performs each sequence multiple times from the front and rear.
The second disc contains a class on the Dragons taught by Damo in Thailand. Corrections are given to a group of his students highlighting common errors and technical details.
The third disc contains over an hours worth of theoretical information delivered in a lecture by Damo on Koh Phangan, Thailand in early 2014. This lecture looks at the nature of Dao Yin, the difference between men and women in Nei Gong and how Dao Yin fits into Nei Dan.

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The Dragon Dao Yin Exercises
The Dragon Dao Yin Exercises
The Dragon Dao Yin Exercises
The Dragon Dao Yin Exercises


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