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  • Author: voska89
  • Date: 22-10-2014, 00:56
22-10-2014, 00:56

Les Mills BodyBalance 63 - Master Class (2014)

Category: Tutorials





Les Mills BodyBalance 63 - Master Class (2014)
Les Mills: BodyBalance 63 - Master Class (2014)
DVDRip | AVI/XviD, 1620 Kbps, 720 x 400, 23.976 fps | AC3 at 192 Kbps, 2 channels, 48 KHz | Duration: 56mn 56s | 890 MB
Genre: Video Training / Fitness | Also included: 12 MP3 at 320 Kbps, 1 PDF | Language: English






BODYBALANCE is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS programs, a new BODYBALANCE class is released every three months with new music and choreography. (For copyright reasons this program is known as BODYFLOW in the USA).

Track List
01. Flume Feat. Moon Holiday Insane 03:38
02. Genius Machine Breathing 05:24
03. Ellie Goulding - Only You 07:41
04. Birdy - Skinny Love 03:19
05. Rhye Open 03:41
06. Phillip Phillips - Gone, Gone, Gone 03:31
07. Pink Feat. Lily Allen - True Love 03:51
08. Labrinth Feat. Emeli - Beneath Your Beautiful 04:32
09. Lana Del Rey_Justin - Young And Beautiful_Blue Ocean Floor 11:14
10. Aero - Caelum Meum 10:57
11. Ed Sheeran - Lego House (BONUS 05) 06:05

Les Mills BodyBalance 63 - Master Class (2014)
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