» » Systema Classic Series: Exercise
uploaded.to



Information of news
  • Author: Alexandr
  • Date: 17-02-2015, 10:48
17-02-2015, 10:48

Systema Classic Series: Exercise

Category: Tutorials

Systema Classic Series: Exercise

Systema Classic Series: Exercise
English | 00:52:16 | AVI/XviD, ~780 kb/s | 512x384 | MP3, 32 kb/s (1 ch) | 587 Mb
Genre: eLearning, Sport, Self-Defense


In this classic, Vladimir Vasiliev, the master of innovative movement, takes you through an immense variety of conditioning drills for each muscle group and joint complex. You can easily apply these exercises to your warm-up sessions to instantly expand range of motion and increase functional strength. Fast pace and entertaining, includes a dynamic 4-minute warm-up.
DOWNLOAD
(Buy premium account for maximum speed and resumming ability)





uploaded


Rapidgator.net

Site BBcode/HTML Code:
Dear visitor, you went to the site as unregistered user.
We recommend you Sign up or Login to website under your name.
Information
Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.

Tag Cloud

archive of news

^
 
free html hit counter