» » Ashley Borden - Ignite Spri 900 Calorie Burn
uploaded.to



Information of news
  • Author: voska89
  • Date: 3-03-2015, 12:35
3-03-2015, 12:35

Ashley Borden - Ignite Spri 900 Calorie Burn

Category: Tutorials






Ashley Borden - Ignite Spri 900 Calorie Burn
Ashley Borden - Ignite Spri 900 Calorie Burn
English | 2014 | mkv | H264 720x480 | AAC 2 ch | 1 hr 40 min | 1.38 GB
eLearning




Celebrity trainer Ashley Borden introduces you to HIIT (High-Intensity Interval Training), one of the most effective ways to blast calories and burn fat in a short amount of time. These workouts are intense, but Ashley's energy, encouragement and modification options will get you through it. Wanna burn 900 calories? Here is your roadmap!

Workouts:
- Hard Core HIIT 23 min
- Head-to-Toe HIIT 26 min
- Lower Body HIIT 28 min
- Upper Body HIIT 25 min

Type of Workout: Aerobics and Toning
Fitness Level: Intermediate - Advanced
Equipment Needed: Hand Weights

Screenshots
Ashley Borden - Ignite Spri 900 Calorie Burn
Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me


uploaded


Rapidgator.net

Site BBcode/HTML Code:
Dear visitor, you went to the site as unregistered user.
We recommend you Sign up or Login to website under your name.
Information
Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.

Tag Cloud

archive of news

^
 
free html hit counter