Udemy - Have More Happiness, Health, and Purpose
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 9 Lectures | 197 MB
Instructor: Merna Schmidt
Make a Difference and Change the World
Perhaps you feel like there is more to life but not sure what. You would like to find a way that enriches you physically and emotionally, and gives more purpose and meaning to your life. Maybe you've thought about wanting to make a difference but see the overwhelming number of issues in our world and think why bother? Is it worth my time and energy?
In this course you will discover just how beneficial it is to you and extremely worthwhile of your time and effort. Not only that but this world needs you to - you are a unique expression on this earth - and you need to for yourself. It doesn't matter your age, your income level, your status, your abilities or disabilities - everyone can make a difference and as a result have better health, more happiness, and greater meaning and purpose.
By learning how making a difference is beneficial to you, you will not only be inspired to take action but also be able to inspire others with what you learn.
You will also learn some surprising facts from research. For example, if volunteering is your way of making a difference, how many hours do you need to volunteer to see the physical and emotional benefits? Are there times when making a difference is detrimental to your well-being?
We'll also look at some examples of ordinary people involved with making a difference. There are also exercises to personalize your learning and put what you learn into practice!