» » Udemy - The 50 Craziest Ab Exercises You've Ever Seen
uploaded.to



Information of news
24-03-2015, 17:31

Udemy - The 50 Craziest Ab Exercises You've Ever Seen

Category: Tutorials

Udemy - The 50 Craziest Ab Exercises You've Ever Seen

Udemy - The 50 Craziest Ab Exercises You've Ever Seen
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 61 Lectures | 1.29 GB
Instructor: Jim Peinkofer




Who wants great abs, a solid core, perfect balance and fun? We all do, but we have to work at it. What are the best abs exercises to get the results you want? And what about abs exercises without eqiupment?
Well, with the 50 Craziest Ab Exercises You've Ever Seen, you will have answers to those questions, simply by performing them. In this course, there are a load of great ab exercises and they are all (well, mostly) fun! Wild, crazy moves that challenge even the best fitness gurus around.
Video is used to introduce and explain each exercise
A pdf workout sheet is included with suggested workouts
You use bodyweight, stability ball, small ball, furniture sliders, and the gym for these workouts
The length of this course is up to you - since these are recommended exercises to use anytime.
To get a flat stomach, you need diet and exercise. The targeted ab workouts in this course will help you get results fast. There isn't simply a top 10 abs workout, there are hundreds of workouts that you could make-up on your own with these 50 exercises.


rapidgator_net:
http://rapidgator.net/file/e4903ced9bf918674354a280835a93e5/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part1.rar.html
http://rapidgator.net/file/11c91c96f08f78542b029ecf6284f3e2/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part2.rar.html
http://rapidgator.net/file/a6cec2f6d29bd369ba942f5e6cfef808/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part3.rar.html
http://rapidgator.net/file/bc419dfa188d2d9901032754ada089ec/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part4.rar.html
http://rapidgator.net/file/901acfe879693e767ae7fcc9218f6e6d/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part5.rar.html
http://rapidgator.net/file/22e7ae7e55e278687bd25129da7ce5ce/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part6.rar.html

uploaded_net:
http://uploaded.net/file/jpkp99ym/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part1.rar
http://uploaded.net/file/181fo1gf/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part2.rar
http://uploaded.net/file/8mped3iv/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part3.rar
http://uploaded.net/file/0c4iyokm/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part4.rar
http://uploaded.net/file/qzpiba1w/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part5.rar
http://uploaded.net/file/be29c2o2/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part6.rar

nitroflare_com:
http://www.nitroflare.com/view/4ABEA113D9D2A3D/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part1.rar
http://www.nitroflare.com/view/43310E78A679E51/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part2.rar
http://www.nitroflare.com/view/C7ABB985BFD1F6F/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part3.rar
http://www.nitroflare.com/view/C53152E5EC87E68/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part4.rar
http://www.nitroflare.com/view/CA43C9836348460/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part5.rar
http://www.nitroflare.com/view/9877CDD27461B10/c0mjh.Udemy..The.50.Craziest.Ab.Exercises.Youve.Ever.Seen.part6.rar


Links are Interchangeable - No Password - Single Extraction

uploaded


Rapidgator.net

Site BBcode/HTML Code:
Dear visitor, you went to the site as unregistered user.
We recommend you Sign up or Login to website under your name.
Information
Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.

Tag Cloud

archive of news

^
 
free html hit counter