» » » Yoga Meltdown
uploaded.to



Information of news
  • Author: xidau123
  • Date: 9-04-2015, 23:03
9-04-2015, 23:03

Yoga Meltdown

Category: Tutorials / Other

Yoga Meltdown


Yoga Meltdown
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6699 kbps | English / Spanish: AC3, 256 kb/s (2 ch) | 01:05:14 | 3.12 GB
Genre: Yoga, Sport, Health


Jillian Michaels, winning trainer on NBC's "The Biggest Loser," introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.

A unique fusion of traditional power yoga and hardcore body sculpting. Yoga purists beware - the poses may be familiar, but the goals, sequencing and "bad ass" attitude are pure Jillian Michaels. For example, Jillian knows that a classic yoga chair pose is similar to a squat. So, she has you "rep it out" - 15 full-range-of-motion repetitions that end with an isometric hold. That technique is repeated throughout the entire workout. So, while there are lots of genuine yoga elements, Jillian's overall goal is muscle endurance (not "peaceful mind/body bliss"). The first workout is easier; the second has some tough balance and flexibility moves (modifications are shown). ©2010. DVD has: Programmable chapters, Spanish option.


Yoga Meltdown


Download From Uploaded
http://uploaded.net/file/mavgz6fr/8iucl.Yoga.Meltdown.part1.rar
http://uploaded.net/file/t4cpbfi6/8iucl.Yoga.Meltdown.part2.rar
http://uploaded.net/file/z9bpixmw/8iucl.Yoga.Meltdown.part3.rar
http://uploaded.net/file/sqlh0ldq/8iucl.Yoga.Meltdown.part4.rar
http://uploaded.net/file/cq0ekcy2/8iucl.Yoga.Meltdown.part5.rar

Download From NitroFlare
http://www.nitroflare.com/view/A2C54F3FD6D8C78/8iucl.Yoga.Meltdown.part1.rar
http://www.nitroflare.com/view/1429DE5BC1EACDA/8iucl.Yoga.Meltdown.part2.rar
http://www.nitroflare.com/view/F9FAAD27303FC93/8iucl.Yoga.Meltdown.part3.rar
http://www.nitroflare.com/view/DC955473387D2EF/8iucl.Yoga.Meltdown.part4.rar
http://www.nitroflare.com/view/E84725E65A08026/8iucl.Yoga.Meltdown.part5.rar

Download From Rapidgator
http://rapidgator.net/file/d7b0c55da69de861c0e7b03b7a70cc3c/8iucl.Yoga.Meltdown.part1.rar.html
http://rapidgator.net/file/19c0e562788fec38b8c0496b0ad556b3/8iucl.Yoga.Meltdown.part2.rar.html
http://rapidgator.net/file/b451ce79c2899ac87685d8f0d39deae4/8iucl.Yoga.Meltdown.part3.rar.html
http://rapidgator.net/file/9eea22567dd55305ee79eb1ac9eb6cb1/8iucl.Yoga.Meltdown.part4.rar.html
http://rapidgator.net/file/2c25d2ab6444ed25f5d8c5fee49e4974/8iucl.Yoga.Meltdown.part5.rar.html

Download From Uploadable
http://www.uploadable.ch/file/Rt4zCm8uRArF/8iucl.Yoga.Meltdown.part1.rar
http://www.uploadable.ch/file/wG8JfpTtNkjX/8iucl.Yoga.Meltdown.part2.rar
http://www.uploadable.ch/file/e8c3nTdngqfZ/8iucl.Yoga.Meltdown.part3.rar
http://www.uploadable.ch/file/uCFsE7AfhQ2f/8iucl.Yoga.Meltdown.part4.rar
http://www.uploadable.ch/file/9zwaSJ9qRUCD/8iucl.Yoga.Meltdown.part5.rar


uploaded


Rapidgator.net

Site BBcode/HTML Code:
Dear visitor, you went to the site as unregistered user.
We recommend you Sign up or Login to website under your name.
Information
Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.

Tag Cloud

archive of news

^
 
free html hit counter