» » An Introduction for Beginners to AM & PM Tai Chi with David Carradine
uploaded.to



Information of news
  • Author: avelin
  • Date: 28-04-2015, 00:14
28-04-2015, 00:14

An Introduction for Beginners to AM & PM Tai Chi with David Carradine

Category: Tutorials

An Introduction for Beginners to AM & PM Tai Chi with David Carradine

An Introduction for Beginners to AM & PM Tai Chi with David Carradine | 1.55 GB
Genre: E-Learning

Use the amazing powers of Tai Chi to relax the mind and get a full body workout. Let Hollywood legend and Kill Bill star David Carradine guide you through this introduction to Tai Chi. The masters of Tai Chi believed that development of the body without the mind was dangerous and that cultivating the mind and body establishing perfect unity between thought, action and health. AM - Tai Chi For The Mind-This workout is gentler, utilising stretching, deep breathing, slow flowing movements and the mental visualisations to strengthen and relax the mind and body. The moves are designed to affect the subtler levels of your energy. You will actually feel more energised after the workout than before, preparing you for the day. PM - Tai Chi For The Body This workout is more intense and physical than the AM workout. The stances are lower, promoting more muscular development. The moves are designed to greatly enhance Chi flow thereby energetically cleansing the body of the tension and stress accumulated throughout the day.

An Introduction for Beginners to AM & PM Tai Chi with David Carradine

(All below links are interchangable. No password)
Buy Premium To Support Me & Get Resumable Support & Max Speed







uploaded


Rapidgator.net

Site BBcode/HTML Code:
Dear visitor, you went to the site as unregistered user.
We recommend you Sign up or Login to website under your name.
Information
Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.

Tag Cloud

archive of news

^
 
free html hit counter