Lectures 15 | 1h | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 1GB
Genre: eLearning | Language: English
Join Mitch in a workout program designed to build muscle fast. The program is designed for someone who is more advanced.
Want To Build And Gain a Huge Amount of Muscle, Lose Fat and Get Healthy?
Get Fit For Life?
Finally, Learn How To Get Fit and Burn That Fat For Good This Time!
Take Control of Your Fitness With....
My Advanced Fast Muscle Gainer workout program. It takes dedication, drive, and consistency. If you haven't taken the challenge, it's time to leave the locker room and step into the gym. Commit to my program and I'll help you drastically transform your body.
So what's so different about this program?
I will be with you every step of the way!
I give you a video, for every single training day. Plus meal and supplement recommendations.
It will be tough, But I know you can do it!
What are the requirements?
*Where to find the gym
*Where to shop for good foods
What am I going to get from this course?
*Over 15 lectures and 44 mins of content!
*You will know how to train effectively to build muscle
*You will know the right nutrition plan for your own muscle building requirements
*You will know hot to lift safely by copying and listening to the overview
What is the target audience?
*This course is for someone with more of an intermediate to advanced skill in lifting weights
*If you have never been to a gym before, please take my other fitness course first