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17-05-2015, 01:07

50 Things You Can Do Today to Manage Stress at Work

Category: E-Books

50 Things You Can Do Today to Manage Stress at Work

50 Things You Can Do Today to Manage Stress at Work (Personal Health Guides) by Prof. Cary Cooper, Dr. Howard Kahn
2013 | ISBN: 1849533423 | English | 128 pages | EPUB | 1 MB

Learning how to manage stress in the workplace

In this easy-to-follow book, the authors guide readers through the steps to manage and control stress at work. Readers will understand what stress is and identify how and why it occurs at work, and receive practical advice to help make positive changes. Some of the 50 ways to manage workplace stress include identifying developing skills to manage time more effectively, improving one's spoken and written communication skills, learning to deal with conflict at work calmly and confidently, and discovering how one's employer can assist in reducing stress.



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