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  • Author: BaDshaH
  • Date: 25-05-2015, 09:53
25-05-2015, 09:53

Baby & Mom Pre-Natal Yoga

Category: Tutorials

This program from Peter Pan and hosted by yoga guru Gurmukh Khalsa is designed specifically for pregnant women. Released in 2001, Baby and Mom: Prenatal Yoga attempts to help women build strength in the months before giving birth. The segments include standing procedures, floor stretching, endurance, squats, chanting, and relaxation and meditation.

Baby & Mom Pre-Natal Yoga
Baby & Mom Pre-Natal Yoga
Baby & Mom Pre-Natal Yoga
Baby & Mom Pre-Natal Yoga

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