English | 2015 | .MP4 | h264, yuv420p, 1280x720, 29.97 fps(r) | aac, 48000 Hz, stereo | 804 MB
A complete 12 week positivity program to increase your daily positivity vibes to improve your life, health & well-being.
For ONLY $1 per week you will gain knowledge of how positivity improves lives and be invited to activate positivity in fun, upbeat and easy-to-use activities that will positively change your life. So, what are you waiting for? Dive right in now and increase your positivity vibes today!
Positivity has been proven in over 300 scientific studies on over 275,000 people to have many health and well-being benefits. This will course guide you to get active with the different forms of positivity to increase your positivity ratio above your negativity ratio. Studies reveal that a higher positivity ratio increases your confidence, boosts your motivation, decreases stress and anxiety, reduces blood pressure and cardiovascular problems, whisks away muscle tension and headaches, broadens the mind to new ideas, magnetises positive people to you, and so much more!
The course is split into 12 fun and active weeks with different positivity boosting activities each week. You are invited to get involved with these simple techniques daily and journal your experiences throughout the course.
What am I going to get from this course?
Over 33 lectures and 53 mins of content!
Improve your overall health and well-being.
Increase your overall positivity ratio compared to negativity for a better life.
Activate positivity daily using specific techniques.
Decrease stress and anxiety.
Feel better about yourself.
Feel more empowered to positively change your life.
Know what you can do to improve your life.