Women have used herbs throughout history to naturally remedy the common difficulties experienced through all of life's cycles. Health challenges that are unique to women include those relating to weight management, sexual and reproductive health - including fertility, menopause, and PMS - and psychological concerns, like stress and anxiety. All of these issues are complex, and many of the problems that arise are often rooted in hormone imbalance.
Superfoods and superherbs are allies that help us find balance on the path to vibrant health and well-being. They do more than just help improve physical health - they can also support us on spiritual and emotional levels.
In this DVD, world-famous health lecturer David Wolfe discusses natural superfood and superherb remedies specifically for women's health and balance. Watch and learn, as David demonstrates each recipe step-by-step, so that you too can enjoy the significant benefits of adding these tonics and treats into your daily life.
This edition of Women's Vibrant Health Recipes includes:
The New Watermelon Diet: Great for weight loss!
Fertiliboost Smoothie: Boosts fertility for both men and women
PMS: Pretty Magnificent Smoothie: Supports women during their cycle
Flow Ease Tea: Reduces the impact of cramps
Stress Less Tea: Balances emotions
Way Less Tea: Kickstarts your metabolism
Banana Balance Brittle: Fun snack for healthy hormone balance
Hot Tease: Supports healthy libido
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