English | mp4 | H264 1276x718 | AAC 2 ch | 3 hrs | PDF | 4.77 Gb
Genre: eLearning, Health & Fitness, Self Defense
Your child will learn the fundamentals of martial arts. Philosophy, protocals, self defense, and anti-bullying
This is an introductory martial arts course. The course teaches fundamentals of martial arts training as well as principles, philosophies, and formalities.
This course contains videos which teach each of these principles as well as classes in which the student will learn their practical application. Also included are videos which demonstrate how the technique is done in a real life application.
You will learn fundamentals of self defense, proper body motion and alignment, and more.
What are the requirements?
- No materials are necessary however the student may find a punching bag useful. A large pillow will suffice.
What am I going to get from this course?
- Over 15 lectures and 3 hours of content!
- By the end of the course you will be able to defend against a punch
- By the end of the course you will understand the body mechanics of creating power
- You will develop balance and coordination
What is the target audience?
- This is a beginning level course. No prior knowledge is necessary
- This course is for parents who want their children to understand the fundamentals of martial arts
- This course is for parents who want their children to be able to defend themselves
- This course is for parents who want to bully proof their children
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