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  • Author: BaDshaH
  • Date: 30-06-2015, 14:54
30-06-2015, 14:54

Yoga for the Rest of Us with Peggy Cappy Heart Healthy Yoga

Category: Tutorials



Peggy Cappy, creator of the Yoga for the Rest of Us series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 90-minute program, are designed for total beginners and yoga experts alike. Make this your daily yoga routine aimed at improving your heart health as well as your overall health.


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