» » » Turtle Press - Complete Kickboxing (2 Vol Set)
uploaded.to



Information of news
4-07-2015, 16:01

Turtle Press - Complete Kickboxing (2 Vol Set)

Category: Tutorials / Other

Turtle Press - Complete Kickboxing (2 Vol Set)
Turtle Press - Complete Kickboxing [2 Vol Set]
2xDVDRip | .AVI, x264, 1469 kbps, 576x432 | English, MP3, 256 kbps, 2 Ch | 73+71 mins | 937+904 MB
Instructors: Keith Livingston, Martina Sprague

In Complete Kickboxing 1, Martina Sprague and Keith Livingston teach you the essentials of full contact kickboxing. Start with the four essential punches: the jab, rear cross, hook and uppercut. Then add the four kicks every fighter should master: the roundhouse, cut kick, front kick and side kick. Once you've built your offensive arsenal, you'll learn forearm, elbow and leg blocks and the keys to defending against your opponent's punches. As they break down each new skill, Martina and Keith share the training methods, tips and concepts they've learned over the years as professional kickboxers. This DVD rounds out with a strength training workout, fighter's warm-up and a stance/movement clinic, giving you a well rounded foundation in the demanding sport of full contact kickboxing.
If you've mastered the basics of kickboxing and are ready to take it to the next level, Martina Sprague and Keith Livingston have put together an advanced training program just for you. Complete Kickboxing 2 DVD focuses on range fighting and movement. Learn to fight from long and short range, using your new strategies to systematically wear down your opponent from the outside and dominate on the inside. Then follow along as Martina and Keith teach you how to use body movement and footwork to take the power of our your opponent's blows.

Turtle Press - Complete Kickboxing (2 Vol Set)

Download link:
Links are Interchangeable - Single Extraction - Premium is support resumable

uploaded


Rapidgator.net

Site BBcode/HTML Code:
Dear visitor, you went to the site as unregistered user.
We recommend you Sign up or Login to website under your name.
Information
Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.

Tag Cloud

archive of news

^
 
free html hit counter