Udemy - Honest Six Pack Abs: Lose Those Last Few Inches of Belly Fat
MP4 | PDF | Video: 1280x720 | 61 kbps | 48 KHz | Duration: 4 Hours | 498 MB
Genre: eLearning | Language: English
How To Burn Off Those Last Few Pounds of Lower Belly Fat and Lose Your Love Handles
Have you ever attempted to get six pack abs before? Chances are you've probably encountered so many challenges and roadblocks that you didn't know which strategy, tactic, workout or diet to follow.
If you've ever felt overwhelmed and told yourself that getting six pack abs was impossible, you're not alone. I used to feel the same way and trying to get six pack abs during my first attempt was very frustrating.
I used to think that getting six pack abs meant starving myself or training like hell. What I found out was that I didn't need to do any of these. All I needed to do was build some of the most crucial micro habits to help me get the momentum I needed to get six pack abs.
In this program, I'll teach you those exact same micro habits that I used.
In this course:
You'll learn the most effective micro habit to help you burn off fat for months instead of encountering fat loss plateaus all the time.
You'll discover how to stack these small habits to add more accuracy and precision so you can get six pack abs faster.
You'll find out how you can overcome and avoid unnecessary fat loss plateaus.
You'll discover the 5 training protocols and 2 dieting protocols to burn off those last few pounds of lower belly fat.
You'll find out the most effective way to train your abs without doing a thousand mind-numbing ab exercise moves.
You'll effectively burn fat using a few key exercises that will help you burn off more fat than those cardio moves that you see on dvd's
Right now you're probably wondering if getting six pack abs is even possible for you and I can tell you that with this course, it definitely is. This course is perfect for those who want to focus all of their efforts only on the most effective tactics to get 6 pack abs instead of chasing the next weird tip.
What are the requirements?
weighing scale & tape measure
What am I going to get from this course?
Over 51 lectures and 3.5 hours of content!
Learn how to get six pack abs
Discover how to lose those last few pounds of stubborn lower belly fat
What is the target audience?
This course is best suited for students who want to learn the most effective habits, strategies and tactis to get six pack abs
If you're looking for the next shortcut, gimmick, weird tip or "evil" trick this course is not for you.