Udemy - Ultimate Fitness Guide - 360 Success
MP4 | Video: 1280x720 | 92 kbps | 48 KHz | Duration: 2 Hours | 1.42 GB
Genre: eLearning | Language: English
Learn how to build a great body and live a healthy life with the help of 4 fitness professionals and 2 Wing Chun Masters
The idea behind this workout plan is to bring more professional approach towards "Out of the Gym" workouts. Through this workout tutorial we aim to explain details on how to build healthy habits, save time and money, and build impressive muscle tone. This tutorial is a step by step guide to strong body and mental health. This video sessions with our professionals are designed to give the necessary information and guidance on different segments of the healthy and active life.
The market is crowded with fitness lessons from warmup routines to nutrition guides, ones online and ones that require gym membership or personal trainers. We have brought up a team of distinguished professionals in the fitness industry along with a great production to successfully present you with the strict to the point fitness guide that will teach you everything you need to know about being healthier.
The "Ultimate Fitness Guide - 360 Success" course is a complete online fitness guide that covers topics from how to breathe in an exercise to martial arts and meditation. It's designed to help you learn the principles of fitness, it will save you time and it will show you workout routine that you can do anywhere, in a dorm room, tiny apartment, outside and so on.
SiFu Predrag Petreski - Wing Chun Master
SiFu Djore Kostovski - Wing Chun Master
Jasna Lekovska - Pilates and Fitness Professional
Kate Popeva - Pilates and Fitness Professional
Martin Redzepagic - Fitness Professional
Petar Deslievski - Fitness Professional
What are the requirements?
You only need the will to be fitter and healthier.
What am I going to get from this course?
Over 14 lectures and 1 hour of content!
Learn the basics of fitness
Learn how to workout correctly and reach your fitness goal.
Include fitness in your busy lifestyle.
Eat healthy and save time.
Find out how meditation can help you.
Basic understanding of martial arts.
What is the target audience?
This course is designed for people that want to learn the way of fitness and have problems finding time for working out.