1 Hours | Video: AVC (.mp4) 1280x720 30fps | Audio: English, AAC 44.1KHz 2ch | 1.52 GB
Hypnosis- Eliminate Symptoms of Menopause With Self Hypnosis, Imagery , Affirmations And Visualizations
* Lectures 9
In this course titled 'Hypnosis- Eliminate Symptoms of Menopause With Self Hypnosis' By Pradeep Aggarwal , you will learn -
* 1) Menopause is a natural part of life. It is the point when a woman stops ovulating and menstruating and fertility ends. 2. Symptoms of Menopause: Physical Symptoms - 1) Hot flashes 2) Vaginal dryness and infection Emotional Symptoms: 3) Dizziness 4) Mood swings 5) Anxiety 6) Depression 7) Insomnia 8) Night Sweats 9) Headache 3. How Self Hypnosis Can Help? 1) Self hypnosis helps you to relax and calm down 2) Hypnotic relaxation therapy can reduce hot flashes by as much as 80 percent 3) It has been found that by using self hypnosis people experienced improved quality of life and a lessening of anxiety and depression. 4) You can alter or change the psychological factors that affect your state of mind with self hypnosis Self hypnosis helps maintain positive attitude
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