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  • Author: Solid
  • Date: 7-08-2015, 07:15
7-08-2015, 07:15

Eliminate Emotional Symptoms Of PMS With Self Hypnosis

Category: Tutorials / Other

Eliminate Emotional Symptoms Of PMS With Self Hypnosis

Eliminate Emotional Symptoms Of PMS With Self Hypnosis
1 Hours | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 1.42 GB
Genre: eLearning | Language: English

Eliminate Emotional Symptoms Of PMS With Self Hypnosis, Imagery , Affirmations And Visualizations
* Lectures 8
In this course titled 'Eliminate Emotional Symptoms Of PMS With Self Hypnosis' By Pradeep Aggarwal , you will learn -
*1.What is PMS?
*1) Premenstrual Syndrome (PMS) is a name for a wide variety of physical, emotional and psychological symptoms that occur a week or two prior to a menstrual period.
*2.Causes of PMS:
*1) Diet
*2) Stress
*3) Overall mental health
*4) Physical health
*5) Hormone imbalance
*6) Fluctuation of estrogen and progesterone levels in the body
*3.Symptoms of PMS:
*1) Acne
*2) Water Retention
*3) Bloating
*4) Headaches
*5) Backaches
*6) Cramps
*7) Muscle aches
*8) Constipating
*9) Insomnia
*10) Mood swings
*11) Lethargy
*12) Depression
*13) Weight gain
*14) Irritability
*15) Fatigue
*16) Clumsiness
*17) Anxiety
*4.How Self Hypnosis Can Help?
*1) Self hypnosis helps you manage the emotional symptoms of PMS effectively
*2) Self hypnosis helps you to relax and calm down
*3) Self hypnosis helps maintain positive attitude


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