Udemy - Hypnosis: Heighten Your Memory Retention With Self Hypnosis
WEBRip | MP4/AVC, ~4685 kb/s | 1280 x 720 | English: AAC, 66.2 kb/s (2 ch), 44.1 KHz | 1.48 GB
Genre: Personal Development / Memory & Study Skills | Language: English | +Project Files
Hypnosis - Heighten Your Memory Retention With Self Hypnosis, Imagery, Affirmations And Visualizations.
In this course titled 'Hypnosis - Heighten Your Memory Retention With Self Hypnosis' By Pradeep Aggarwal , you will learn -
1. Many times it happen when we find it difficult to recall the information, important days/ dates, events/meetings or sometimes even the names of the persons we met some time back. Students find it difficult to retain what they have learnt and this especially happens before exam or right in the examination hall while writing the exam. Why do you think this happens? And what do you think we can do to improve our memory retention capability? Well, before we move towards how to retain information, we first need to understand why we forget the information. The main reason is anxiety. When we are anxious, nervous or tense, it becomes very difficult for our subconscious mind to recall the information. Self hypnosis helps you to heighten your memory retention and this video is designed to serve this purpose. 2. How Self Hypnosis Can Help? 1) Self hypnosis helps to connect with the deep sources of power and energy within you 2) Self hypnosis helps change your limiting beliefs and thoughts 3) Self hypnosis brings more mental alertness 4) Self Hypnosis helps you a great wave of relaxation refreshing your whole body 5) Self hypnosis helps maintain positive attitude 6) Self hypnosis treats stress, anxiety, nervousness and depression successfully
This course is ideal for students who want to heighten their memory retention and also improve their memory to score well in exams and excel in their academics . It is also helpful in general for people to improve their memory
It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.
This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonuses.
What are the requirements?
PC with High Speed Internet
High Level of Focus and Concentration
Notebook And Pen
What am I going to get from this course?
Over 8 lectures and 38 mins of content!
You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations
You will be able to relax instantly using self hypnosis techniques
You will be able to heighten your memory retention using powerful techniques of self hypnosis , affirmations and visualizations
You will be able to improve your memory and strengthen retention of it unconsciously using powerful self hypnosis techniques
What is the target audience?
This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress
This course is a must for those who are unable to heighten memory retention and are very forgetful in their daily and professional life
This course is ideal for students who need memory retention and strong memorizing abilities to excel in their studies
Age group 16 and above
Section 1: Introduction To The Course
Lecture 1 Introduction 03:09
Section 2: Hypnosis - Heighten Your Memory Retention With Self Hypnosis
Lecture 2 Remove Myths About Self Hypnosis 09:10
Lecture 3 Conscious Mind Vs Subconscious Mind 06:32
Lecture 4 How To Enter Into The State Of Self Hypnosis 07:57
Lecture 5 How To Master Self Hypnosis To Reprogram Your Subconscious Mind 01:54
Lecture 6 Guided Visualization Exercise : To Heighten Memory Retention 05:30
Section 3: Summary Of The Course
Lecture 7 Summary 02:32
Lecture 8 Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity 2 pages