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31-08-2015, 02:17

Strictly Come Dancing: The Workout with Kelly Brook and Flavia Cacace

Category: Tutorials / Other

Strictly Come Dancing: The Workout with Kelly Brook and Flavia Cacace

Strictly Come Dancing: The Workout
DVDRip | English | MP4 | 704 x 576 | AVC ~1857 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 2h 24m | 1.42 GB
Genre: eLearning Video / Dance, Fitness, Aerobic

Kelly Brook and Flavia Cacace present Strictly Come Dancing - The Workout, a brand new exercise DVD that will get your moving, dancing and into great shape. Featuring 4 energetic dances - the Salsa, Jive, Quick Step and Tango, as well as a warm up and cool down it's a great way to workout and recreate the moves featured on Strictly Come Dancing. The routines are set to a fantastic soundtrack from artists such as Shakira, Gnarls Barkley and Survivor. It doesn't matter what your experience in dance is, this DVD is for all levels and ages. There are step by step instructions so you can practise these as many times as you like until you are confident to do the routines. So join Kelly and Flavia in learning to dance, getting fit and toning up.
00. Introduction
01. Warm Up
02. Cha Cha Cha
03. Salsa
04. Quickstep
05. Jive
06. Samba
07. Cool Down

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Strictly Come Dancing: The Workout with Kelly Brook and Flavia Cacace


Strictly Come Dancing: The Workout with Kelly Brook and Flavia Cacace


Strictly Come Dancing: The Workout with Kelly Brook and Flavia Cacace


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