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1-09-2015, 22:41

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

Category: E-Books


Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Matt Fitzgerald, Eric Cressey, "Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program"
English | ISBN: 1600940579 | 2008 | EPUB | 256 pages | 5 MB


Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that dont help them actually get stronger. Eric Cresseys cutting-edge four-phase program, featuring constant progression, variation, & inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, & best-looking body youve ever had-with fewer hours at the gym.
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