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22-09-2015, 07:01

The Williams Guard 3 DVD Set by Shawn Williams

Category: Tutorials / Other

The Williams Guard 3 DVD Set by Shawn Williams

The Williams Guard 3 DVD Set by Shawn Williams
.MKV, V_MPEG2, 4000 kbps, 720x480 | English, AC3, 384 kbps, 2 Ch | 4.5 hours | 8.1 GB
Subject: Martial Arts

The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras.

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