Lorraine Kelly - Walk Off The Pounds
DVDRip | English | MP4 | 720 x 576 | AVC ~1818 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 1h 6mn | 9.49 GB
Genre: eLearning Video / Fitness
It is an innovative new concept! Just by following in Lorraine's footsteps you too can shed the weight you desire to lose! Never before has the power of walking - one of the most effective ways to get fit and lose weight - been used in such a user friendly workout routine. As well as handy hints and a diary plan to get you walking, this DVD will give you the real deal on how to maximise your fat burning potential. With a unique set of power workout routines to compliment your walking plan, see the calories fly off as you strengthen, tone and re-shape your body. Powerwalking is one of the most effective ways to get fit and lose weight!
Lorraine's powerwalking DVD provides you with a unique range of power workout routines with handy hints & diary plan to get you walking. Never before has powerwalking been shown in such a user-friendly programme. Top fitness pro Jane Wake, who trained Lorraine for the London Marathon, has devised a programme where all elements of the workout connect strongly with powerwalking to help you strengthen, tone and reshape your body. Maximise your fat burning potential & just see the calories fly off!