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  • Author: BaDshaH
  • Date: 25-10-2015, 09:29
25-10-2015, 09:29

REACH - Flexibility and stretch exercises for everyone

Category: Tutorials




REACH - Finally! An instructional video that guides you step-by-step through the fundamentals of flexibility. It's chaptered in such a way that there is benefit for the office worker, the traveler, the dancer, the gymnast, the martial artist or the contortionist. From pedestrian to professional, there are rewards here for all. Regardless of your chosen discipline, Craig Hempsted's "Reach" video will help you achieve your flexibility goals.


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REACH - Flexibility and stretch exercises for everyone
REACH - Flexibility and stretch exercises for everyone


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