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  • Author: BaDshaH
  • Date: 26-10-2015, 09:23
26-10-2015, 09:23

Pilates for Flexibility with Amy Brown

Category: Tutorials




Instructor Amy Brown presents another entry into her Pilates For Life series with PILATES FOR FLEXIBILITY. Amy focuses on exercises that help achieve flexibility via some strenuous work on muscles throughout the body. A fun and easy-to-follow guide to Pilates, Amys series is aimed at the beginner and intermediate levels.


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Pilates for Flexibility with Amy Brown
Pilates for Flexibility with Amy Brown
Pilates for Flexibility with Amy Brown




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