English | 2015 | ISBN: 1514355892 | 178 pages | EPUB | 28 MB
Invented by B.K.S Iyengar, props have helped millions of people to realize his vision that "Yoga is for All." Props enable people of any age group & any health condition to enjoy the benefit of asana practice. This book presents classic & innovative uses of props. It provides detailed step by step instructions accompanied by ample photos & tips. Volume I, the first in a series, focuses on St&ing Poses.