» » T-Tapp - Step it to the Max - Core Cardio
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  • Author: BaDshaH
  • Date: 28-10-2015, 10:02
28-10-2015, 10:02

T-Tapp - Step it to the Max - Core Cardio

Category: Tutorials



Are you ready to take yourself to the next level using T-Tapp walking techniques?

This walking workout is similar to Step Away the Inches (25 minutes), but contains more upper body movements and step/lift sequencing for increased core cardio concentration. In addition to detailed instruction with form tips, Step it to the Max also includes T-Tapp warm up and cool down stretches for comprehensive conditioning. Equivalent to walking about 5 miles!

Remember, fat burning continues through stretching and with Step it to the Max you'll feel the heat from start to finish!



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