» » The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)
uploaded.to



Information of news
  • Author: BaDshaH
  • Date: 31-10-2015, 11:41
31-10-2015, 11:41

The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)

Category: Tutorials




If being right side up all the time bores you, Flip Your Perspective is the ideal Yoga Collective class for you! A 60-minute, Level 2+ class that's as challenging as it is fun, it's designed to prepare you for being....upside down. This Vinyasa-style class focuses on the core, shoulders, and overall strength in addition to inversions.
Find your strength yoga poses as well as your stamina as you work through one demanding sequence after another, and learn the fundamentals associated with pincha mayurasana, or forearm balance.

Pincha mayurasana, or Feathered Peacock Pose, requires palms and forearms on the floor, which helps you stay balanced during the inversion. It places no pressure on the head, yet provides all the wonderful benefits of being upside down.

Build up to pincha mayurasana and use this class to tone the arms, back, and shoulders while relieving stress and advancing your practice. Follow Yoga Collective teacher Andrea Jensen and get ready to challenge yourself!


Screenshots

The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)

The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)

The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)



I recommends Buy premimum account for High speed+parallel downloads!

Rapidgator




uploaded


Rapidgator.net

Site BBcode/HTML Code:
Dear visitor, you went to the site as unregistered user.
We recommend you Sign up or Login to website under your name.
Information
Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.

Tag Cloud

archive of news

^
 
free html hit counter