The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health by Rockridge Press
English | 2013 | ISBN: 1623151015 | ISBN-13: 9781623151010 | 128 pages | EPUB | 0,8 MB
Who doesn't love smoothies? The Smoothie Recipe Book is the ultimate resource for creating delicious and nutritious smoothies.
Packed with superfoods and antioxidants, 150 delicious smoothie recipes provide vitamins and minerals the way nature intended.
The Smoothie Recipe Book offers nutrient-rich smoothies to cleanse, lose weight, improve health, and increase energy.
* Drink your daily dose of fruits and vegetables--no multivitamin necessary.
* Create the healthful drinks endorsed by Hollywood celebrities and nutritionists, including green smoothies.
* Lose unwanted pounds with low-fat, fiber-rich weight-loss recipes.
* Detox your system and restore nutritional balance.
* Improve your health, strengthen your immune system and achieve glowing skin.
Whether your goal is to cleanse, reach your ideal weight, or improve health, The Smoothie Recipe Book is a delicious way to increase your daily intake of fresh fruits and vegetables and to reap the myriad health benefits of smoothies.