» » I Can Fly with Alyssa Ablan (2015)

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  • Author: BaDshaH
  • Date: 27-11-2015, 12:47
27-11-2015, 12:47

I Can Fly with Alyssa Ablan (2015)

Category: Tutorials

"A themed pose class in which Alyssa navigates you from floating pigeon to one armed crow. Its a challenging sequence that strengthens your ce, challenges your balance, and rewards you with a deep hip opener."

Alyssa's classes are strong, yet graceful and light-hearted with the intention of cultivating strength, flexibility and balance. With an understanding that each student is exactly where they need to be on their path, she provides safe alignment techniques while encouraging a deep internal awareness. She has been blessed to have had the opptunity to study with some of the greatest teachers of our time, and is honed to share what has inspired her path towards freedom. Alyssa teaches local yoga classes in Santa Monica, Califnia.

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