» » Mark Lauren - Bodyweight Training DVD
uploaded.to



Information of news
  • Author: BaDshaH
  • Date: 5-12-2015, 09:43
5-12-2015, 09:43

Mark Lauren - Bodyweight Training DVD

Category: Tutorials



With his bestselling bookYou Are Your Own Gym, Mark Lauren has created an international trend - training without fitness equipment, using only your own bodyweight as resistance to build strength and burn fat faster than ever befe. This DVD presents three bodyweight wkouts, with warm-up and cool-down, that use high intensity interval training along with total body exercises to simultaneously build strength and endurance. With variations to many of the exercises, these wkouts can accommodate both the novice and the pro. Learn to use the most advanced fitness equipment ever made - your own body! And let bestselling auth and elite trainer of Special Operations troops Mark Lauren lead you through these highly effective wkouts.
Me Info

https://www.marklauren.com/videos/bodyweight-training.html


Mark Lauren - Bodyweight Training DVD


I recommends Buy premimum account for High speed+parallel downloads!
Rapidgator


nitroflare



uploaded


Rapidgator.net

Site BBcode/HTML Code:
Dear visitor, you went to the site as unregistered user.
We recommend you Sign up or Login to website under your name.
Information
Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.

Tag Cloud

archive of news

^
 
free html hit counter