» » Martine McCutcheon - Dancebody Workout
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  • Author: BaDshaH
  • Date: 5-12-2015, 09:45
5-12-2015, 09:45

Martine McCutcheon - Dancebody Workout

Category: Tutorials



"Hello there, Unlike some, I cannot eat whatever I want and stay catwalk model thin. Just like you, if you over eat and don't exercise, guess what? I pile on the pounds too. I'm over the moon to say I've finally found something that wks f me and it could wk f you too! My cheographer and I have devised an exhausting, spiritually uplifting and exhilarating dancebody wkout which is not only effective, it's fun to do as well. A top to toe calie burning body toner plus diet and nutritional advice on how to lose those extra pounds by making adjustments to your diet."


General
Complete name : Dancebody Wkout.mp4
Fmat
: MPEG-4
Fmat profile : Base Media / Version 2
Codec ID
: mp42
File size
: 779 MiB
Duration
: 1h 0mn
Overall bit rate mode : Variable
Overall bit rate : 1 791 Kbps
Encoded date : UTC 2036-02-06 06:28:16
Tagged date
: UTC 2036-02-06 06:28:16
Writing application
: HandBrake 0.10.2 2015060900
Video
ID : 1
Fmat
: AVC
Fmat/Info
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Fmat settings, CABAC : Yes
Fmat settings, ReFrames : 4 frames
Codec ID
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Codec ID/Info : Advanced Video Coding
Duration
: 1h 0mn
Bit rate
: 1 625 Kbps
Width
: 690 pixels
Height
: 552 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate
: 25.000 fps
Col space
: YUV
Chroma subsampling
: 4:2:0
Bit depth
: 8 bits
Scan type
: Progressive
Bits/(Pixel*Frame)
: 0.171
Stream size
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Writing library : x264 ce 142 r2479 dd79a61
Encoding settings: cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=12 / lookahead_threads=4 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=250 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=2pass / mbtree=1 / bitrate=1625 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=20000 / vbv_bufsize=25000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2036-02-06 06:28:16
Tagged date
: UTC 2036-02-06 06:28:16
Col primaries : BT.470-6 System B, BT.470-6 System G, BT.601-6 625, BT.1358 625, BT.1700 625 PAL, BT.1700 625 SECAM
Transfer characteristics : BT.709-5, BT.1361
Matrix coefficients
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Audio
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Fmat
: AAC
Fmat/Info
: Advanced Audio Codec
Fmat profile : LC
Codec ID
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Duration
: 1h 0mn
Bit rate mode : Variable
Bit rate
: 160 Kbps
Channel(s)
: 2 channels
Channel positions: Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size
: 69.7 MiB (9%)
Title
: Stereo
Language
: English
Encoded date : UTC 2036-02-06 06:28:16
Tagged date
: UTC 2036-02-06 06:28:16
Text
ID : 3
Fmat
: Apple text
Codec ID
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Duration
: 1h 0mn
Bit rate mode : Constant
Bit rate
: 0
Stream size
: 184 Bytes (0%)
Language
: English
Encoded date : UTC 2036-02-06 06:28:16
Tagged date
: UTC 2036-02-06 06:28:16

Screenshots
Martine McCutcheon - Dancebody Workout
Martine McCutcheon - Dancebody Workout
Martine McCutcheon - Dancebody Workout
Martine McCutcheon - Dancebody Workout
Martine McCutcheon - Dancebody Workout





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