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  • Author: BaDshaH
  • Date: 6-12-2015, 09:23
6-12-2015, 09:23

Coleen Nolan Let's Get Physical

Category: Tutorials



"Coleen Nolan has put Let's Get Physical together with her new trainer, GMTV's Deanne Berry. She has ditched the scales, ramped up her exercise and has never loved her curves so much! It's designed to fit into your daily routine and is comprised of 4 individual 20 minute wkouts with amazing 80's hits, each with its unique warm up and cool down. Coleen says: "In just 20 minutes you will feel fitter, healthier and you will be one step closer to getting your dream body, whatever size you want to be!" "Its all about body confidence, believe in yourself and others will see you differently!""

The wkous:
A classic 80s dance off designed to really get you moving

High energy, high fun, flab attack

Hit the dance flo! This will get you moving to some fantastic 80's music

All over body toning with some retro 80's moves - just f fun!


I recommends Buy premimum account for High speed+parallel downloads!
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