Udemy - Love Food and Lose Weight without Dieting
Size: 821MB | Duration: 4h 18m | Video: AVC (.mp4) 1280x720 10&30fps | Audio: AAC 44.1KHz 2ch
Genre: eLearning | Level: Appropriate for all | Language: English
Six weeks to a Healthy, Happy, New You Forever!
This course is different from any other weight loss course because weight loss or gain is never just about the food we eat. It's about the way we think about ourselves and the food we eat.
In this six week course you'll find everything you need to change the way you eat and the way you think about eating forever. You can look forward to never dieting again, to enjoy the food you eat and to love looking in the mirror. We are going to work together so that you can see why, despite dieting, you have put on more weight, or have been unable to lose excess weight.