The 25 Best Sleep Hacks for Better Sleep | 116 MB
Your quick sleep hacking guide to fall asleep quickly and wake up energized.
If you have trouble falling asleep or staying asleep, this sleep hacking course is for you.
Whether you have occasional sleep problems or even chronic insomnia, this sleep course can improve your sleep tonight.
Solve Your Sleep Problems:
Insomnia (chronic or occasional)
Can't fall asleep quickly
Wake up frequently during the night
Wake up feeling tired
Feel anxious or stressed when going to bed
Don't feel sleepy
Take prescription medications that may interfere with sleep
Medical conditions that may interfere with sleep
Allergies that can cause sleeping difficulties
Back or neck pain or similar discomfort
And many other conditions...
You'll be able to solve all of these sleep problems and more!
We understand how it feels to have difficulties getting to sleep or staying asleep. It can be frustrating, aggravating and downright miserable. We felt there had to be a better and easier process to get to sleep, because many of things and books we tried in the past didn’t help us fall or stay asleep.
We found the answer. We have conducted 1,000s of hours of research and spent years of self-hacking experimentation to produce the "The 25 Best Sleep Hacks for Better Sleep Course."
This course is designed to provide you with simple, easy to implement, safe, effective and powerful sleep hacks that help you get to sleep quickly and easily.
You'll learn all of these sleep hacks, tricks, tips and more!
By removing your largest sleep roadblocks, you can quickly and greatly improve the quality of your sleep. The results: you fall asleep faster each night, you sleep through the night and you wake up feeling revitalized and energetic.
What am I going to get from this course?
Over 31 lectures and 50 mins of content!
Know how to use the quick sleep hacks
Apply what you’ve learned and begin improving your sleep
Track and measure your progress
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