Build Your Self Esteem (CD/MP3 Download)
By Glenn Harrold
Duration: 1 hour and 7 minutes
Both self esteem hypnotherapy sessions will guide you into a deeply relaxed trance state. Utilising skilled, clinical hypnotherapy techniques, you are given multiple layered post hypnotic suggestions and affirmations to develop powerful inner feelings of love and self respect. This will help you to develop a strong feeling of self esteem and to express your self me clearly and confidently. This hypnotherapy CD/MP3 will help you to overcome insecurity and feel me confident and empowered in many situations.
Please note: On the CD version each track will gently bring you back to full waking consciousness at the end making it ideal f daytime use. The MP3 version has an awake ending at the end of the first track, and a go to sleep ending at the end of the second track which will guide you into a peaceful sleep, making it ideal f night-time use.
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