Hazell Watson & Viney | 1975 | ISBN: 0340056347 | English | 194 pages | PDF | 21.62 MB
Judo is a fighting sport, calling for courage and endurance, but it also teaches both mental and physical control and balance. Divided into a series of sixteen graded lessons, this book is designed as a basic introduction to Judo. Each stage is carefully and clearly explained with the aid of illustrations, as the beginner is taken through the various moves, holds and falls. The result is a invaluable book for the beginner, practising either on his own or at his club.
Eric Dominy is a founder member of the London Judo Society and Karate Kai, a Black Belt Holder (4th Dan) and a British International.