AAC | 126 Kbps | 44.1 KHz | 2 channels | ~4 hours | 1.63 GB
In this exclusive four-lesson online course, he’ll teach you the habits, tools and strategies needed to become your best self, overcome fear and achieve your goals.
Target Where to Improve Your Life
Brendon’s “Life Area Assessment” will help you take a closer look at all areas of your life and help you focus on what might be out of balance. You’ll feel like you’re finally being honest about where you are and where you really want to go. The results will open your eyes to what you’re neglecting and give you an action plan for how you can immediately balance and change your life. You’ll say, “Oh! Now I know what’s been missing!”
Identify and Claim Your Best Self
Sometimes we get trapped in old beliefs about who we are and what we’re capable of—limiting our self-expression, joy and success. Brendon will teach you “The Clarity Chart”, a process for uncovering who you really are, how you want to interact with others, and which habits can help you become your best self. This entire activity will leave you feeling more clear and confident.
Take Control of Your Thoughts with The 4Cs
Have you ever wondered why you sometimes feel so stressed, distracted or frustrated? Brendon explains it’s because your thoughts are driven by the 4Cs (social cues, conditioning, consequences and choice). Master these 4Cs and you’ll feel more in control of your mind. You’ll be able to actively manage difficult thoughts and keep a more positive mindset on the road ahead.
Master Your Feelings and Behaviors
If you’ve ever had difficulty understanding WHY you behave the way you do, you’ll love this section. Brendon will teach you “The Ladder of Perception,” a transformative look into how you create your emotions and choose your actions. You’ll feel back in charge of how you react to the world because you’ll understand how you interpret and internalize events. You will also feel more conscious of how you experience the world and be more intentional in shaping yours.
Prime Your Day for Focus and Positivity
Brendon discovered that simple morning habits and routines can improve your focus and productivity by 30%. Try just a few of these habits and you’ll feel so much better throughout your day. You’ll learn:
3 things you should always do in the first hour of your day
1 thing you should never do
How to keep track of your projects, inbox and priorities
Questions to ask yourself to improve your mood
Make Great Decisions for You and Your Family
What does it take to make a great decision, and actually stick to it? You’ll learn the 10 reasons you often set goals but don’t complete them—and how to use those same 10 reasons to make better decisions and commitments. Brendon will also teach you the “Life Decisions Chart,” which will show you how to choose between opportunities in life (move or don’t move? quit or stay with the job? start that new passion or wait?). Finally, you’ll learn how to set boundaries, say no, and stick to your passions.
Conquer Fear and Gain Massive Momentum
Now it’s time to create great leaps in life and maintain your momentum. These sessions will help you understand how to overcome fear and deal with any disappointments as you take action. Brendon will also teach you to implement five habits that will keep you on track and always ready to make your next bold move.