» » » MasterClass - Donna Farhi Teaches Yoga Foundations
Information of news
  • Author: Mirana
  • Date: 22-08-2021, 17:37
22-08-2021, 17:37

MasterClass - Donna Farhi Teaches Yoga Foundations

Category: Tutorials / Other

UploadGIG.com

MasterClass - Donna Farhi Teaches Yoga Foundations
MasterClass - Donna Farhi Teaches Yoga Foundations
.MKV, HEVC, 1920x1080, 24 fps | English, AAC, 2 Ch | 1h 58m | + PDF | 2.6 GB

With nearly 40 years of experience, Donna Farhi is one of the most sought-after yoga instructors in the world. Now the “teacher of teachers” is sharing her approach to creating a safe, sustainable yoga practice with students of all levels. Whether you’re looking to realign with the heart of traditional yoga or are just getting started, learn postures, foundations, and philosophies to guide you on your journey.

With an approach that focuses on facilitating a safe and sustainable yoga practice, Donna Farhi is among the most admired and experienced yoga instructors working today. Students from around the globe make regular returns to Donna’s trainings, and she has been consistently recognized by yoga publications as one of the practice’s most exceptional and sought-after teachers.
Her four books are considered contemporary classics, exploring breathwork, the role of yoga in everyday living, and the student-teacher relationship. She makes her home on a 30-acre farm in Christchurch, New Zealand, and through her teaching—and now her MasterClass—she continues to share her perspective on yoga as an avenue toward greater fellowship with all humanity.

This online class includes lessons on:
- The purpose and benefits of yoga
- Breathing exercises
- Understanding your body and needs
- Yoga warm-up practices
- Foundational movements and postures for safely practicing yoga
- Seated yoga poses
- Backbends
- Sun salutations
- Restorative yoga postures
- Embracing yoga as a life practice

HOmepage:
https://www.masterclass.com/classes/donna-farhi-teaches-yoga-foundations


Screenshots

MasterClass - Donna Farhi Teaches Yoga Foundations


Link Download


Extract files with WinRar 5 or Latest !

Rapidgator.net

Site BBcode/HTML Code:
Dear visitor, you went to the site as unregistered user.
We recommend you Sign up or Login to website under your name.
Information
Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.
 
free html hit counter